Meet Jennifer

Your Certified Cancer Exercise Specialist and Friend

Meet Jennifer Ratliff, the owner and creator of Adventure to Healthy. Born and raised in Nashville, Jennifer has always been involved in physical movement and uses her passion for fitness to inspire and uplift those who are struggling with their physical health. With a focus on Cancer Exercise, Jennifer offers various resources on her website, including workout plans and healthy recipes to help support individuals in their journey towards a healthier life. Join us at Adventure to Healthy and let's inspire each other to live our best lives!

Idea behind "Adventure to Healthy"

In 2014, I had the idea of an online platform that would inspire women to interact with each other over ANY topic. I envisioned a space where women could share their experiences, exchange ideas, and find support in the face of life's challenges. From births, to losses, to marriages, and yes even divorces, the ability to find these specific resources and words of encouragement to get us through specific "adventures" in life. That's how the premise of Adventure To Healthy was born.

Now Adventure to Healthy today is about inspiration to do what is needed for survival and sustainability. Our goal is not about education; it's about EMPOWERMENT. We want you to know that you are not alone, that we're a force you can count on when enough is enough and its time to get serious.

We understand the physical and emotional toll that cancer can have on the body. That's why we offer specialized cancer exercise programs, designed to help those in treatment or recovery regain strength and improve overall well-being.

Let's empower each other, one adventure at a time.